Welcome to your catalogue of meditations
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‘Her Remedy’ Series
Guided meditations inviting in the remedy of Nature’s essential oils. This is a special series which invites you to receive your own essential oil spray to use as part of your meditation or as a way of anchoring you back into the energy of the meditation throughout your day and in your space.

Energy & Chakras
Guided meditations which cultivate and connect you to your energy body and Universal energy

Seasons, Cycles & Nature
Guided meditations which are focused on the energy of the season, moon phase or astrologial alignment

Relaxation & Pranayama
Guided meditations and practices for relaxation and breath connection and cultivation