Connection is the foundation to healing: reconnect with your body’s innate intelligence, feel witnessed and guided, and arrive home to your whole self.
Welcome.
My name is Kirsty.
Built on a foundation of authenticity, connection and safety, my work provides a sanctuary to reconnect with the deeper aspects of self.
Feel held in gentle, somatic spaces—through one-to-one Spinal Energetics, group healing classes and retreats in Victoria’s nature —where your body’s wisdom is trusted, stored stress and energy patterns unwind, and wholeness gently returns.
People experience emotional and physical shifts such as deeper presence, feeling lighter, a sense of clarity, system regulation, self knowing and changes in physical tension.
Join me—whether for a seasonal retreat, a group session, or an in-person appointment in Seaford or Richmond (Spinal Energetics HQ).
My credentials: Yoga teacher (2012), Reiki practitioner, Spinal Energetics practitioner (2022), Retreat facilitator (since 2021) With a Bachelor of Health Promotion (2005) and over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK. You can read more about my experience and skills HERE.
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Offerings
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Spinal Energetics
This beautiful practice blends Eastern and Western system to connect with your spine, nervous system, and energetic field, cultivating your inner healing potential using touch, breath and sound. Offered as 1:1 and group healings.
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Group Healings + Classes
Group meditation and Spinal Energetics classes and collaborative events in Melbourne or invite Kirsty to create and facilitate your private or corporate wellness event.
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Retreats
Held within Victoria and aligned to nature’s seasons and cycles. These intentional practices and spaces provide you with nourishment and connection with like hearted people from beautiful locations.
Testimonial
“thank you for all that you do.
You are a guiding light with such a beautiful soul.
You manage to tune in to everyone's needs that you come across and are able to give them exactly what they need at that time.
You are a real gift.”
- Nicola Dobson
(retreat participant & spinal energetics client)
Follow our journey.
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