Spinal Energetics

Spinal Energetics

Spinal Energetics is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character.

Spinal Energetics supports the meeting of the middle path of homeostasis; balance, whilst honouring the polarity we experience through life.

Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. Clients may experience and embody movement, have an internal journey or an emotional release as energy is processed, the response to the treatment is driven by an individual's energy, intuition and instinct.

Spinal Energetics is a practice of collaboration and co-creation between client and practitioner to cultivate and support a deep self-awareness, energy cultivation and intuition to find a flow of energy.

You may be seeking:

  • A connection to your body and its internal rhythm

  • A coming back to Self with a sense of wholeness

  • A gentle release of stress or trauma

  • Emotional and energy balance

  • Relief from physical ailment, fatigue or tension

  • The path of less resistance where there is a flow of energy through your body which is reflected in your life

  • Clarity and connection to your Soul and purpose

  • A curiosity in energy healing and a commitment to the healing path

Appointments are offered as one- to - one sessions or in small groups of 2-4 people (also beneficial for family members and lineage healing). Appointments also available globally as an online session.

Spinal Energetics can also be experienced in a group capacity at a class or event. This healing harnesses the potency of our shared collective energy for deep and expansive transformation.

The Spinal Energetics Experience

A person’s experience with Spinal Energetics is unique to them and each session can feel different.

We co-create a flow of energy and sense of safety within the body where the innate wisdom is felt, expressed and embodied.

For some the experience is a more an internal and felt experience, as energy is cultivated and shifted. For others there is a more extroverted expressed experience. This can also be contributed by the energy layer being facilitated (physical, mental, emotional, spiritual or soul).

A person may experience feelings of joy, deep relaxation, renewal, or may experience a cathartic release of emotion and pain. Some may experience involuntary movement or feel the urge and desire to move or stretch, to breathe deeply or make sound through the process.

Clients often report a ‘soothing out’ of their nervous system, a sense of calm and freedom within the mind and body. Others feel a sense of wholeness, a homecoming to themselves.

This modality can support to unwind the tension, stress and dis-connection in the physical, emotional (energy in motion), spiritual, soul and ancestral aspects of our self.

It’s always such an honour to hold a space for people which invites them to really feel held and supported. It gives them the opportunity, and permission, to surrender into their deepest connection and relationship with self and to met what is present for them.

It’s within this inner relationship a deeper wisdom is held by the body, heart and spirit to support ourselves to shift, release, alchemise, cultivate and be in union within oneself.

Feel it for yourself


This is a modality and practice to be FELT.

It is recommended to have Spinal Energetics appointments close together initially, weekly or fortnightly. This helps to establish the communication and network between the Spinal Energetics process and your body and energy state, finding more depth with each session.

Connection is deeply important with this modality and therefore trust is foundational to our shared experience, these values are usually cultivated over a number of sessions.

1:1 Appointments

BOOK SEAFORD Wed, Thurs, Friday, Sunday at Liefde Wellness

BOOK RICHMOND or ARMADALE Monday/Wednesday at Dr Sarah Jane’s Spinal Energetics Clinics. Dr Sarah Jane is the founder of Spinal Energetics. Online sessions can also be booked via the SE clinics link.

hello@kirstysaunders.com or 0437 691 754

Waitlist - if you cannot find your desired appointment time please add your name to the waitlist via the booking links. You will be contacted to find an appointment time which suits you.

Group Spinal Energetics

Spinal Energetics and breathwork are a potent combination and are offered in Seaford, as a small group healing. Other collaborative group events are also listed on the classes and events page please visit kirstysaunders.com/classes

Stressors and the Nervous System

The sympathetic and parasympathetic nervous systems work together to keep your body in balance, each system have opposite roles. The sympathetic NS carries signals that put your body’s systems on alert, the parasympathetic NS carries signals to relax, rest and restore.

When the body is in sympathetic dominance, it puts tension on both the spine and the nerves and impacts the frequency within the body’s cells. Stress, hardship and suffering throughout our lives can store in the body as stagnation.

Beneath the body’s protective parts of self, created by feeling unsafe by experiencing prolonged stress or trauma, is our true essence and a deep desire to be and feel whole.

Spinal Energetics can support to calm the nervous system, returning to a parasympathetic state of compassion, ease, flow, acceptance and peace.

Integration


The experience within a Spinal Energetics session is unique to the individual and to the session itself depending on what is present for the person, their intention for the healing and the processing taking place. Likewise, the integration of a Spinal Energetics session is unique.

We advise clients that integration takes around 72 hours for the energy to be fully processed and felt within the body but this can take longer. Integration practices related to the session can be very supportive, these can be discussed in your session.

Go gently and give yourself the space you need to be mindful of your body, breath and emotional state as you embody the energies following Spinal Energetics.


Kirsty is both level 1 (2022) & 2 (2024) certified in Spinal Energetics, trained by the founder of the modality, Dr Sarah Jane - Network Spinal & Energetic Chiropractor & Psychologist

Group Spinal Energetics

A collective energy experience.

Winter Solstice Candlelight Spinal Energetics event at Spinal Energetics HQ Richmond. Shared by 25 participants and facilitated by 5 Spinal Energetics practitioners.

The second event in the candlelight winter series at Spinal Energetics HQ, Dr Sarah Jane's clinic.