Group Healings
When we come together in a nurturing space with the intention to connect with ourselves and the collective consciousness there is a great weaving of healing potential for one and all.
Events.
Collaborations.
Classes
A letter to my Yoga students as weekly Yoga classes come to an end on the 8 December. Book HERE for classes Thursdays 7pm & Sundays 9am. Held at The Elements of Happiness in Seaford
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Rest & Restore Classes
Rest & Restore classes are held monthly on a Monday at 7pm.
Next class is the 9th December.
This practice is all about you feeling nurtured as you are guided to receive. It includes the use of essential oils, sound & guided meditation, restorative yoga and gentle individual energy healings.
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Breathwork X Spinal Energetics
Bringing together a potent combination for self connection, physical & emotional release & restoration with facilitated Breathwork and Spinal Energetics healing
You will be guided by two practitioners within an intimate container of 13 participants.
Breathwork X Spinal Energetics classes are held on Sundays at 6pm approximately every 6 weeks.
TRANSITION is a special event on Monday 30 December 6-8pm to welcome 2025.
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Connect. Blossom. Flow.
Returns in 2025
Curated for women seeking to deepen their connection to their bodies and embrace their feminine energy and inner wisdom in a supportive, nurturing environment.
Facilitated by Kat (womb healing therapist) and Kirsty to cultivate a sense of self trust and safety in the body, focused on the sacral and womb energies. You'll find a renewed sense of connection to your inner self and the cyclical rhythms of your nature with guided meditation, gentle seated movement, Spinal Energetics and an integrating shamanic drum healing.
Hear about Kirsty’s offerings from the community
