Group Healings
When we come together in a nurturing space with the intention to connect with ourselves and the collective consciousness there is a great weaving of healing potential for one and all.
Events.
Collaborations.
Spinal Energetics recognises you as a vibrant, multifaceted being, embracing every aspect of your existence—physical, emotional, mental, spiritual, and beyond. It honours your unique journey, ancestry, and stories, creating a nurturing space for profound self-discovery and holistic healing, releasing stored tension, resistance, and stories held in the body.
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Rest & Restore Classes
Rest & Restore classes are held monthly on a Monday at 7pm.
Be guided to a deeper connection with yourself, to feel nurtured, held and supported as you witness and meet yourself as we unwind tension held by your body, heart and energetic field for inner harmony.
The intentional space & practices include the use of essential oils & aromatherapy healing, guided & sound meditation, gentle Spinal Energetics and restorative yoga (grounding and meditative postures on the mat supported by yoga equipment)
Next date: 17 February 2025
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Breathwork X Spinal Energetics
Bringing together a potent combination for self connection, physical & emotional release and restoration with facilitated Breathwork and Spinal Energetics healing.
You will be guided by two practitioners within an intimate container of 13 participants.
The 90min Breathwork X Spinal Energetics classes are held on Sundays at 6pm, approximately every 6 weeks.
Next date: 23 March 2025
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Connect. Reflect. Release.
Welcome the Autumn energy with this nurturing offering focused on embracing the feminine, sacral and womb energies. Facilitated by Kat Wheeler (Womb Healing Therapist) and Kirsty Saunders (Spinal Energetics Practitioner)
This sacred and supportive event invites you to connect with yourself, reflect on your inner landscape and release what feels stagnant to cultivate a renewed sense of connection to your inner self and the cyclical rhythms of your nature with guided meditation, gentle seated movement, Spinal Energetics and an integrating shamanic drum healing.
Friday 28 February 2025
Classes
A letter to my Yoga students as weekly Yoga classes come to the end of their season.
