Energy & Chakras
Written By Kirsty Saunders
Guided meditations which cultivate and connect you to your energy body, Earth and Universal energy

Rose Heart Chakra

Solar plexus & heart chakras

Solar Plexus Chakra

Presence meditation

Solar Plexus Personal Power

Chakra balance & cleanse

Sacral Sound Meditation with crystal bowls

Heart Boundary Energy Protection

Laughter, Joy & Inner Child with Amber Crystal

Throat chakra with crystal sound

Inner Power & Self Worth with Solar Plexus

Gratitude within - heart chakra

You are enough with solar plexus chakra

Conscious feeling & crystal healing

Desert Healing

Crown chakra anchored into Heart

Spirit Guidance- inner wisdom and healing in the forest

Timeline energy pathway

Mental State Meditation

Hidden Self State Meditation

Protected Heart Space

Unsupported Self State Meditation

Classes, online programs, and guidance for people to connect authentically with their whole self- physical, emotional, energetic, and spiritual through yoga, energy healings, guided meditations, and supported self-enquiry.