Weekend Retreat.
A weekend dedicated to connecting to and nurturing your whole self, whilst receiving and enjoying the beauty of Kinglake.
Located only 75 minutes from Frankston and Melbourne CBD and 45 minutes from Ringwood.
We gather with like-hearted people on a weekend retreat which weaves together nature connection, meditation practices, Yoga, embodied movement, guided breath, rituals and nourishing food.
What you can expect on retreat.
The vibe.
A collective energy for a deep connection within, with each other, and with nature
A gathering aligned to the winter energies to release, rest and restore
A beautiful bush retreat venue with self contained cottages
An elevated space with fire place and tree top views
A gathering with like-hearted people where you will be witnessed as you are
Time allocated for shared classes and practices, your own leisure time, and social gathering
A gift of a take home essential oil roll-on aligned to the energy of the weekend
The practices.
Opening and closing circles
Sound meditation with crystal bowls
Fire gathering and ritual (outdoor, weather dependent)
Yoga flow classes focused on breath and movement for embodiment
Rest & Restore class of restorative yoga, mini individual energy healing, the use of essential oils
Embodied silent disco dance movement session with Soph from Pohss Studio.
Guided breath practices
Journaling guidance and prompts
Guided meditations and energy activations
All Yoga equipment can be provided
*some activities and practices may change slightly
* all activities and practices are optional
The activities.
National Park bush walk with stunning forest and waterfalls
The popular St Andrews Market is a 15 minute drive from Kinglake, nestled in amongst the trees on Saturday 9am-2pm
Kinglake Township with a coffee shop & produce and stores
The small local Bollygum Community Market is held on Sunday from 10am-2pm in Bollygum Park, a 5 min walk from the retreat venue
On-site spa treatment will be made available for booking for an additional cost
Leisure time is allocated on both Friday and Saturday afternoons to enjoy the local landscape and offerings, all a short walk or drive from the venue.
*some activities and practices may change slightly
* all activities and practices are optional
Location & Accommodation.
Karma at Kinglake- Retreat venue and accommodation
Beautifully appointed & light-filled self contained cottages & suites each with a fire place and shared living & kitchenette
Kinglake is located on the top of the Great Dividing Range and is surrounded by National Park.
Karma at Kinglake is the venue of the retreat and is an easy walk into Kinglake township and a short drive from the National Park and two beautiful waterfalls.
The entire venue will be for retreat guests only.
Room options include:
an individual bedroom within a two bedroom stand alone cottage
a bedroom in the guest suite of the main residence
or book a twin share bedroom with a friend (available in a limited number of cottages only)
The cottage/suite is shared with one other person or a twin share booking.
Within your cottage you will have:
a shared living room and fireplace
a shared bathroom
There is 1 one bedroom cottage.
The venue and accommodation is absolutely beautiful in winter with individual and shared fire places, gorgeous teas and cozy spaces.
Arrive Friday 11th August
Arrive at your own leisure from 2pm with opening circle, meditation and supper from 6pm
Close Sunday 13th August
We will close the retreat by 1.30pm
Nourishment through food.
All meals are provided throughout the weekend.
The venue provides continental breakfast in your cottage (cereals, bread & spreads), tea and coffee pods
Friday dinner will await you in your accommodation & a light communal supper will be shared at the opening circle
Saturday morning tea and lunch
Saturday communal dinner with wine available
Sunday shared light brunch platter
A cold pressed juice of your choice
Herbal teas and fruit
Catered meals are provided by Coffee For the People, Seaford. Meals will be gluten free, dairy free and vegetarian/vegan friendly. Dietary requirements can be accommodated for, please indicate in booking process.
Your investment.
A weekend to nuture & connect with yourself, nature and a like-hearted community.
Price includes:
2 nights accommodation
Yoga classes
Dance embodiment with Pohss Studio
Guided meditations
Sound meditation
Fire ritual
Journaling guidance and prompts
Guidance circle
Mini individual Reiki & Spinal Energetics energy healing
All meals including a special communal dining on Saturday evening
A selection of drinking herbal teas and a cold pressed juice
Information on local activities to explore and enjoy
Take home gift including a personalised essential oil roll-on
Payment
$920pp for an individual bedroom with a double bed
$780pp for a twin share bedroom with 2 x single beds (book with a friend)
Payment options
Pay in full OR pay a $500 deposit (via bank transfer or Eventbrite) to secure your booking and pay the remaining amount by the 21st July 2023 via bank transfer
Email Kirsty at hello@kirstysaunders.com with questions or to arrange a payment plan
Bookings close the 21st July 2023
Visit kirstysaunders.com/retreats for retreat testimonials and gallery