Events.
Collaborations.
There is a quietly profound potency in collective healing. Your individual journey weaves into a shared field of deep presence and safety. As the room settles into resonance, what one person is moving through often echoes within the rest of the circle—allowing us to process, soften, and integrate our experiences together.
In this space, we become gentle mirrors for each other, proving that we do not have to walk these paths alone. Together, we remember our deep interconnection, creating a container where every shift lands deeply in the body and expands our capacity for collective healing.
Find out more about Spinal Energetics
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Rest & Restore Classes
These classes offer a gentle space for softening and presence.
Be guided into a deeper connection with your body and heart as we unwind tension for deep rest and restoration.
You’ll experience:
• Intuitive essential oil connection — an oil energetically selected and aligned with the group, its message becoming the intention for the class
• Supported Restorative Yoga
• Gentle Spinal Energetics to deepen self-connection and unwind patterns of tension
• Craniosacral holds on head to deepen presence
• Guided meditation with crystal singing bowls
Please BYO meditation blanket
All welcome
Held monthly
Mondays at 7pm | Sundays at 6pm
Upcoming: 16 August, 7 September, 5 October
Note: Updated booking system - book and pay directly via the link below.
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The Shared Tapestry : Body & Field
What one person moves through, many of us feel echoes of in ourselves.
The Shared Tapestry is a brand-new group container weaving Spinal Energetics and collective resonance and processing.
Even though our individual stories are different, the underlying energy behind them—the grief, the fragmentation, the tenderness, the joy—is deeply shared.
Safely unwind, reorganise, and return your body to its natural rhythm.
Every individual system is a necessary thread. Together, we weave the tapestry.
Leave this container feeling deeply grounded, energetically reset, and anchored in the presence of a shared human experience.
Spaces are limited to 8 people to preserve the deep intimacy and support of the room.
All welcome
Saturday 3 October at 4pm
Indah Health, Frankston
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Midweek Sanctuary
A gentle sanctuary for deep presence, inner connection, and restoration at the Peninsula Retreat House in Tyabb.
This immersive 5 hour experience held midweek includes guided body-led inquiry, circle work, gentle movement, and energetics. Step out of your routine, enjoy a wholesome lunch, and leave feeling deeply held, nourished, and reconnected.
Wednesday 16 September
Early Bird Available
Created for women
Starts 9.45am (9.30arrival)
Concludes 2.30pm
RETREATS
